Painful periods at best are annoying, and at worst, can kill your day (or a few days!). So I want...

If you’ve seen me at the clinic you’ve probably heard me talk about the benefits of castor oil for IVF,...

Having worked in the reproductive health-care field since 2010, I can tell you firsthand that self-care during an IVF cycle...

Meditation has been well researched and you’ve probably seen studies about it lowering stress and inflammation, and improving quality of...